Why Do I Feel Like This? A 5-Day email journey to understand what’s happening in the mind and body after an abusive relationship.

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Why Do I Feel Like This?

You left the relationship, but some of the thoughts, fears and reactions stayed with you.

Over the next 5 days, I’ll help you understand why you might struggle to trust people, feel like you have to do everything alone, question yourself or wonder what people really want from you.

Each day, you’ll receive a short email exploring what may be happening in your mind and body, why these responses can develop after an abusive relationship, and why they don’t have to define your future.

Where should I send your 5-day journey?

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